SLOW OXIDIZER, HOW DO YOU KNOW?, WHAT DO YOU DO ABOUT IT?
A slow oxidizer is some one who if likened to a car that is not getting enough gas and trying to move foreword. They don’t burn calories eating clean or not. Their oxidation rate has to speed up. To determine if you are a slow oxidizer, you need to get a hair mineral analysis test done. Your mineral ratios are what determine this. Next you are placed on the metabolic typing diet scale, fast oxidizer, middle oxidizer, all the way over to slow oxidizer. You may need to decrease the simple carbs and sugar intake and increase the vegetables and protein intake.
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